No Matter Which Program You Choose At Synergy Fitness & Wellness…
We’re With You Every Step Of The Way!
- Our Synergy Programs have medical oversight to ensure safety
- All of our Synergy programs are customized around your medical and orthopedic conditions
- At Synergy Fitness & Wellness your lifestyle is taken into account when developing your program
- Our strength training program uses Metabolic Resistance Training techniques to maximize your results in a minimum amount of time
- Your cardio-aerobic exercise program is individually designed based on your exercise metabolism assessment
- All of your exercise sessions are supervised by our professional certified staff to be sure you are safely and correctly performing the exercises and making progress
- Our Medical Director can communicate with your doctor about your progress
- Our certified exercise specialists modify all exercises to accommodate your physical needs
- All nutrition and weight loss meal plans are created by a Registered Dietician
- Our medically supervised weight loss program follows all the guidelines outlined by the American Heart Association and The Obesity Society and is endorsed by the American Society for Nutrition and the American Society of Hypertension
- All of your exercise sessions are schedule by appointment only to provide you with time efficiency and accountability
- Our Wellness Center has been designed to be inviting and refined so you will feel comfortable and welcome
